Brought To You By Giant Slayer
Not all boundaries are the same.
Understanding which boundaries you need is the first step
to protecting your capacity and serving from overflow.
The 8 Types of Boundaries
Review this reference guide, then identify which boundaries you need most.
| Boundary Type | What It Protects |
|---|---|
| Physical Boundaries | Your body, personal space, physical touch, and rest |
| Emotional Boundaries | Your feelings, emotional state, and how you process emotions |
| Mental Boundaries | Your thoughts, beliefs, values, and intellectual space |
| Time Boundaries | How you spend your time, schedule, and availability |
| Relational Boundaries | Who has access to you and the depth of those connections |
| Energetic Boundaries | What drains or fills you, and how you protect your energy |
| Communication Boundaries | How and when people can reach you, and what you discuss |
| Financial Boundaries | Money, resources, and how you share or protect them |
Which boundaries do you need? What's happening in each area?
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Now, Get Focused 🗡️
Of all the boundaries you identified above, which ONE is your highest priority this week?
The women who SLAY at life don't try to fix everything at once. They pick ONE boundary, master it, then move to the next.
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