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Perfectionism Unmasked

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Lesson 1: Unmasking Perfectionism - Giant Slayer
LESSON 1 OF 5

Unmasking Perfectionism

What's REALLY Holding You Back?

"You are braver than you believe, more talented than you know, and capable of more than you imagine. Today, we begin to unmask the giant of perfectionism together."

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Welcome to Lesson 1. Perfectionism is not just about high standards—it's about fear, control, and identity. These questions will help you identify where perfectionism has taken root in your life. Write freely. Don't edit yourself. Allow your thoughts to flow honestly and without judgement.

1. What would happen if you released the pressure to "get it right" all the time? What are you afraid would fall apart?
2. What was your earliest memory of being praised for performance? How did it shape how you see your worth?
3. When was the last time you delayed something important because you felt "not ready"? What did it cost you?
4. What personal standard are you holding yourself to that you wouldn't expect from anyone else?
5. If you weren't afraid of judgement or failure, what is one thing you would do immediately?
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