Restored
To Rise
Restored
To Rise
Welcome to Restored to Rise, a transformational coaching journey created to help women who have faced deep challenges and hardship—find healing, rebuild and reinvigorate their identity in Christ, and rise into their God-given purpose.
This program is designed to meet you where you are, using faith-based principles and practical tools to guide you toward lasting transformation. Together, we’ll explore themes like healing, letting go of burdens, and embracing the confidence and self-worth that God has placed within you.
To console those who mourn in Zion, to give them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness; that they may be called trees of righteousness, the planting of the Lord, that He may be glorified.
This program is for women of Shalom Restoration Church and community in Kenya who:
Over six coaching sessions, we’ll dive into two powerful modules:
Establishing a safe space and setting the foundation for your journey.
Shame – Releasing shame and embracing grace.
Setting your heart free by forgiving others even when we are hurt.
Letting go of guilt and accepting God’s forgiveness is enough.
Recognising your worth and setting healthy boundaries.
Building trust in your identity in Him gives you GODfidence
What You’ll Gain
Healing: Release emotional burdens and receive God’s healing for your heart.
Identity: Reconnect with who God says you are and build self-respect.
Confidence: Walk boldly in your calling with faith and strength.
Each week, you’ll find session details, reflective prompts, and assignments here. This space is your guide to stay aligned with the journey and grow into the powerful woman of God you were created to be.
Together, we’ll take intentional steps toward healing and rising into the life God has planned for you. Let’s begin.
Homework Assignment: Reflection for Emotional and Spiritual Growth
Over the next couple of weeks, take time to pay close attention to how you speak and think about yourself. Notice:
The goal of this reflection is to begin identifying what surfaces on an emotional level. By bringing these thoughts and feelings to light, we’ll take the first steps toward internal healing and deeper emotional and spiritual growth in the next session.
Take notes or journal your observations so you’re ready to share and reflect when we meet again.
For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope.