Beliefs are generally formed in two ways: by our experiences, and by accepting what people tell us as truth. Most of our core beliefs are formed when we are children. As children, we are highly impressionable and tend to look for meaning in almost everything. But when we find (or create) that meaning, it sticks with us and form our belief system. However, as children, we don’t have the capability to create rational beliefs which leads many of our belief systems a bit … off!
This MasterClass is going to teach you how to identify what your beliefs are and where they came from. You will learn how to identify if these beliefs are helpful and supportive, or limiting and destructive. I will introduce my very own 4Dis Method©️. A 4-step framework which will help you to breakfree from the limiting beliefs you may have and replace them with more powerful and supportive beliefs that bring value to your life.